Self Defence for Women

Female self defenseNovember 26 from 2 -5 pm: Register by November 22 — Congregation Emanu-El will offer a class on Self Defence for Women on Sunday, November 26 from 2 -5 pm. This class is for those who wish to learn how to enhance their own personal safety. The instructor Sheila, a black belt in TaeKwon with extensive training in Empowerment Self Defense provides a safe and trauma-sensitive environment, in which participants will learn the emotional, verbal and physical skills needed to protect themselves.

This class is empowering, positive and socially aware. It addresses the kinds of dangers that women are most likely to face statistically, including sexual assault and intimate partner violence. Participants will leave feeling confident in their ability to protect themselves.

Sheila, the instructor, is part of a global movement to reduce violence against women and other vulnerable groups.

Sheila welcomes girls over the age of 12 years, women, female-identifying, and gender non-conforming persons of all levels of ability and physical limitations to her class.

  • Date: Sunday, November 26 at 2:00pm-5:00pm
  • Place: Congregation Emanu-El Social Hall
  • Cost: Members – $10 for teens and students, $25 for adults and $30 for mother/daughter combos
  • Non-members – $15 for teens and students, $30 for adults and $40 for mother/daughter combos
  • Registration: Please register and pay through the Synagogue office at (250) 382-0615 on or before November 22.

Thank you, Sheila for generously donating your time and expertise, all proceeds will go to funding our new Youth Programs.

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Elder Abuse Prevention

Wednesday, December 07, 2016

The Victoria Community Response Network (VCRN) has decided to
increase outreach and education sessions for community local groups working with seniors to prevent
elder abuse and neglect in Victoria, BC. The VCRN goal is to facilitate free workshops and information
sessions regarding the resources available in
the local community (i.e., abuse, neglect and self-neglect
awareness/prevention). We will hold an
information session for the leaders of seniors’
programs on Wednesday Dec 07th from 10-11:30am at the Central
Library in Victoria. Parking: below the Central Library and on View
Street Parkade (the first hour is free).

Please join us
for this dynamic event!

We invite you,
our local community groups to learn about the warning signs of abuse of older
adults and how to respond safely.

We will
discuss:

  •  Signs and risk factors of abuse
  •  True to life scenarios and videos to stimulate your awareness
  •  Local and
    provincial resources to prevent elder abuse

We look forward to seeing members of the Jewish community
represented at this important event. 

Questions and
RSVP to Lycia by November 18th at lyciar@yahoo.com

Drawing & watercolour workshop

July 26, 28; Aug. 2, 4; Aug. 9,11—10:30am–12:30pm

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Just what you’ve been waiting for—the
annual summer backyard art class!

Tailored for you –
drawing and watercolour for beginners and continuing students.  

YES YOU CAN learn to draw!

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  • I will
    teach you how to improve your powers of observation and apply various rendering
    techniques to create exciting
    drawings of natural subjects
  • or
    perhaps you could branch out into the abstract.

OR

  • You
    might prefer to explore the essence and details of nature through painting in
    watercolour.
  • Learn
    colour theory and paint handling techniques to develop spirited watercolours.

By
the end of the workshop you will gain confidence and acceptance of your
accomplishments

Janis
Diner Brinley – a talented artist/art teacher with over 40 years teaching/art
experience

6 classes (limited
enrolment), $180. 

To register, or for more information, email Janis, or tel.  250–595-8841